Jesus Enrique Rosas
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Why you should NOT care about other people's emotions:

Yes, I know this sounds like psychopath stuff. Not care about people's emotions, have no empathy for their feelings and completely delete any trace of human connection from yourself.

But it is necessary. Because if we are going to have true empathy, we have to build it the right way. And sometimes, the empathy we should have for other people's feelings is actually guilt of other people's feelings.

A tiny distinction that can make a huge difference in your own emotional health.

Guilt can come from many places. Guilt from letting down your parents. Guilt from not being what society expects from you. Guilt for not living up to the expectations of your circle of friends.

Now, you might say that this is not about you, that you don't feel guilt about anything and whatever I wrote on the first line is nonsense. But still, here's my question to you: do you feel bad when you let people down?

That's a natural and, to some extent, healthy feeling, but only if you know how to process it the right way.

So, how can we deconstruct our empathy to erase any traces of guilt and rebuild it in a healthy way?

That's what this video is about.

...

Thanks for being a member of my Locals community. If you want to access my emotional intelligence group sessions, consider becoming a supporter.

00:08:17
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Welcome to our community!

It is my pleasure to welcome you to my private community.

My name is Jesús Enrique Rosas, and you might know me as the Body Language Guy. But this exclusive space is much more than body language and behavior.

My life's work has been dedicated to help you become manipulation-proof. And that includes being able to spot the subtle signals when someone tries to conceal their true intentions.

But it also has to do with our own emotional intelligence, critical thinking and how we perceive ourselves.

That's why years ago I started developing the Knesix Code. A set of disciplines that will help you gain a better understanding, not only of yourself, but of everyone around you. Wether if you have just met them, or have known them for decades.

In this day and age we are facing the rise of certain toxic personalities, especially narcissists. It's not that they haven't existed in the past, but now they have much more power and influence thanks to social media.

So it has become more important than ...

00:01:22
This insidious source of anxiety destroys our mental health:

>> The link if you want to join my Masterclass at 98% discount (and have lifetime access to my Locals paid content):
https://knesix.com/body-language-persuasion-masterclass/

In this video I'm gonna share with you one of the reasons we suffer from anxiety, what is the concept of Wu Wei, or don't force things, and two words in Charles Bukowski's tombstone. " Don't try".

What I'm planning with these short videos is to set up a conversation. Just understand a couple topics so we can talk about them in the live streams that I'll be hosting here on Locals. I think the best way to organize them is to release a short video on the topic, and then do the live stream the day after.

Free members will be able to access these short discourses but due to technical limitations, only paid supporters will be able to be in the live streaming seminars. If you want to become a supporter, you can go to the link up and to the right on your screen.

Also, and for a limited time, whoever enrolls in my Masterclass which...

00:10:39
Unconscious Awareness Therapy Session

Hello Body Language Buddies! this is the first of a weekly series of therapy sessions that I will be releasing here.

For best results, listen in a comfortable, quiet place with around 10 minutes of free time.

Let me know how it went!

Much Love and Bliss,

Jesús.

00:12:07
November 19, 2024

Hello @bodylanguageguy ! Excited to be in your subscription community. I love finding people who are not full of s*** hahaha.

Your authenticity and perspective resonate with me, and I thank you for your dedication to all things truthful.

All My Best,
AB

You have my permission to AVOID boring or insufferable people

I was browsing X today, looking for people to troll (one of my favorite pastimes, you know), and I stumbled upon a post about some neighbors in Puglia, Italy sharing a meal on one of their tiny streets on a summer evening.

It's one of those streets that's barely three meters wide, with cobblestones and had a long, long table of perhaps 20 meters long full of people smiling and waving at the camera. Most of them looked in their 40s or 50s, some of them more. The lighting was perfect: a couple of warm street bulbs on the houses that flanked the improvised, but very fun, banquet.

I love this kind of settings. The architecture, the lighting, the closeness of everyone, the fun they are having and above all, the fact that you can imagine how they all cooperated to share that amazing meal.

There's just one thing: I usually don't have the best of experiences in these situations.

Don't get me wrong, but I somehow have the uncanny ability that in 98% of cases that a meeting like this happens, I get to sit next to either ...

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How I overcame my video game addiction (after 40+ years of gaming)

Hello! maybe you want to get rid of a behavior that won't go away. Like smoking. Or emotional eating. Or some vice you're just too ashamed to tell anybody.

In this email I will share with you the three-step process, including harmless self-hypnosis, that I used to get rid of video games for good - And the same three-step process can be applied to ANY behavior that you want to get rid of, in total privacy.

So let's begin! but first, a bit about my video game addiction story.

One of the most vivid experiences that are still imprinted in my brain was when I opened my first Zelda game. It was the original, and I got it maybe around 1988 or 1989. What made such a huge impression is that the NES cartridge was golden.

As in, pure BLING. It was amazing to watch. I've always loved golden things (who doesn't?), so I was just impressed by that unique design choice.

The golden thing is important. But regarding my video game obsession, it spanned four decades and I hit rock bottom around 12 years ago, with the game Need for Speed: Carbon, for the Nintendo Wii.

That's when I knew I had video game addiction. And how did I know it? well, because I was putting on hold ALL my ...

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Sometimes you NEED a mask... just to be yourself

Few people are comfortable with society being just a big masquerade ball where everyone conceals their identities… and their intentions.

This story of a baseball player going incognito at a hotel, sums it up pretty well:

Ted Williams was an American outfielder with a temper. He wasn’t by any means, the sweetest person.

One rainy night, he was checking in at a nondescript hotel. The lobby was empty and silent.

The clerk recognized him straight away as he approached the front desk.

Williams noticed the manager's body language and knew he had recognized him.

We are talking about the 1940s, so he could just sign with a fake name and not be bothered with his own fame.

He scribbled "G. C. Luther" on the hotel's registry book. The clerk's curiosity won:

"Excuse me Sir, but aren't you Ted Williams, the baseball player?"

Williams paused for a couple seconds, giving the manager a side eye. "No, I'm not" was the answer.

"Oh, I'm sorry, you look just like him". Even with the awkwardness of the moment, they began chatting briefly.

The conversation derived to fishing, which coincidentally, was a favorite pastime of both men. 

They didn't notice that their friendly exchange lasted several minutes. Then the clerk handed him his key, saying:

"I can see you're not Williams. You're much friendlier than him."

Williams had earned a nasty reputation due to his mercurial behavior on and off the field.

This creeped into his personal life. A couple failed marriages and often estranged from his three children.

The only thing keeping him sane was his drive to succeed. To prove himself.

Luckily, he lived long enough to change his ways. He patched things with his kids and spent lots of time and money on charitable projects.

Maybe that rainy night at the hotel was a glimpse into the man behind the wall of anger and bitterness.

Just because he wore a 'mask'.

There were two ingredients to that meeting. A cloak of anonymity and the absence of any emotional connection with the hotel clerk.

There was nothing expected of him. Not acknowledging his fame or much less having to explain the way he treated his fans... or his family.

To be himself he had to wear a mask. He could enjoy just talking about fishing without being judged.

(Even if he missed his daughter's birth because he was on a fishing trip!)

But allowing himself to experience a non-reactive state was a step in the right direction.

People wear masks because they are afraid of showing their own vulnerability.

But what if I tell you that there is a way of being transparent about yourself, and at the same time repel toxic personalities?

Continue reading my 7-step guide to unlock this skill:

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